Hand Techniques:

Low block, Middle Block, High Block, Middle Punch

Kick Techniques:

Front Snap Kick, Roundhouse Kick

Forms: First half of Form #1

Long Distance Sparring: #1

Board Break: Hammer Fist

​

Terminology:

Count 1-10 in Korean:

1.Hana 2. Dul 3. Set 4. Net 5. Ta Sot 6. Ya Sot 

7. Il Gup 8. Yo Dul 9. Ahhope 10. Yol

 

How are you?

Annyeonghaseyo

 

Thank you

Gomapsomnida

Hand Techniques:

Front Stance Low block, Middle Block, High Block, Middle Punch, Horse Stance Side Punch

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick

Forms: Basic form #1

Long Distance Sparring: #1, #2

Board Break: Step Behind Side Kick

Terminology:

Name of School: Excellence Martial Arts

 

Uniform: Dobok

 

Attention: Charryet

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Forms: Basic form #1, #2, #3

Long Distance Sparring: #1, #2, #3

Board Break: Skip Jump Front Snap Kick

​

Terminology:

Instructor: Kyosahnim

 

Front Snap Kick: Ahp Chah Kee

 

Low Block: Ha Dahn Ma Kee

​

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Forms: Basic form #1, #2, #3, #4

Long Distance Sparring: #1, #2, #3, #4

Board Break: Skip Jump Round House Kick

​

Terminology:

Martial Arts School: Doh Jahng

 

Skip Jump Front Snap Kick: Ee Dan Ahp Chah Kee

 

Ready Stance: Choon Bee

​

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Knife hand low block, middle block, spearhand strike

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Jump Front Snap Kick, Jump Roundhouse Kick, Back Kick, Axe Kick

Forms: Basic form #1, #2, #3, #4, #5

Long Distance Sparring: #1, #2, #3, #4, #5

Board Break: Axe Kick

​

Terminology:

Meaning of Usu Do: Path to Excellence

 

Martial Arts Yell: Kihap

 

Jump Front Snap Kick: Dwi Yo Ahp Chah Kee

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Knife hand low block, middle block, spearhand strike

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Jump Front Snap Kick, Jump Roundhouse Kick, Back Kick, Axe Kick

Forms: Basic form #1, #2, #3, #4, #5

Advanced Form #1

Long Distance Sparring: #1, #2, #3, #4, #5, #6

Board Break: Jump Roundhouse Kick

Terminology:

Knife Hand Low Block: Soo Do Ha Dan Mah Kee

 

Knife Hand Middle Block: Soo Do Choon Dan Mah Kee 

 

Back Kick: Dwi Chah Kee

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Knife hand low block, middle block, spearhand strike

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Jump Front Snap Kick, Jump Roundhouse Kick, Back Kick, Axe Kick

Forms: Basic form #1, #2, #3, #4, #5

Advanced Form #1, #2

Long Distance Sparring: #1, #2, #3, #4, #5, #6, #7

Board Break: Back Kick

Terminology:

Color Belt Rank: Gup

 

Front Stance: Chon Gool Jah Say

 

Back Stance: Hoo Gool Jah Say

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Knife hand low block, middle block, spearhand strike

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Jump Front Snap Kick, Jump Roundhouse Kick, Back Kick, Axe Kick, Hook Kick, Wheel Kick

Forms: Basic form #1, #2, #3, #4, #5

Advanced Form #1, #2, #3

Long Distance Sparring: #1, #2, #3, #4, #5, #6, #7, #8

Board Break: Jump Back Kick

Terminology:

Begin: Shijak

 

Martial Arts Belt: Dee

 

Martial Arts Student: Kwan Won

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Knife hand low block, middle block, spearhand strike

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Jump Front Snap Kick, Jump Roundhouse Kick, Back Kick, Axe Kick, Hook Kick, Wheel Kick

Forms: Basic form #1, #2, #3, #4, #5

Advanced Form #1, #2, #3, #4

Long Distance Sparring: #1, #2, #3, #4, #5, #6, #7, #8

Board Break: Hook kick

​

Terminology:

Bow: Kyung Nae

 

Form: Hyung

 

Tornado Kick: Naraebang (Nadabon)

​

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Knife hand low block, middle block, spearhand strike

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Jump Front Snap Kick, Jump Roundhouse Kick, Back Kick, Axe Kick, Hook Kick, Wheel Kick. Tornado Kick

Forms: Basic form #1, #2, #3, #4, #5

Advanced Form #1, #2, #3, #4, #5

Long Distance Sparring: #1, #2, #3, #4, #5, #6, #7, #8

Board Break: Spinning Wheel Kick

​

Terminology:

Hook Kick: Hoolyeo Chah Kee

​

Kyrougi: Sparring

​

Tornado Kick: Naraebang

​

Hand Techniques:

Front stance low block, middle block, high block, middle punch, horse stance side punch

Back stance low block, middle block, high block

Knife hand low block, middle block, spearhand strike

Black Belt Hand Combinations: #1, #2, #3, #4

Kick Techniques:

Front Snap Kick, Roundhouse Kick, Step Behind Side Kick, Skip Jump Front Snap Kick, Skip Jump Roundhouse Kick

Jump Front Snap Kick, Jump Roundhouse Kick, Back Kick, Axe Kick, Hook Kick, Wheel Kick. Tornado Kick

Black Belt Kick Combinations:

#1,#2,#3,#4

Forms: Basic form #1, #2, #3, #4, #5

Advanced Form #1, #2, #3, #4, #5

Long Distance Sparring: #1, #2, #3, #4, #5, #6, #7, #8

Board Break: 3-Station Break

​

Terminology:

*Study all previous terms*

​

Five Tenets of Taekwondo:

Courtesy

Integrity

Perseverance

Self-Control

Indomitable Spirit